You’re Sleeping Wrong - Fix It in 10 Seconds
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YouTubeNurse Sarah Jeffries
You’re Sleeping Wrong - Fix It in 10 Seconds
Tossing and turning at night? It might be your sleep position. Nurse Sarah shares a simple 10-second pillow trick that keeps your spine aligned, reduces pressure on your neck, and helps you sleep more deeply. This small change can lead to big sleep results — try it tonight! Subscribe for more science-backed sleep and health tips. 💤 # ...
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