The Best 4 Moves to Correct Your Posture Straighten Spine, Open Shoulders, Align Pelvis & Fix Neck
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YouTubeFitness Happy Time
The Best 4 Moves to Correct Your Posture Straighten Spine, Open Shoulders, Align Pelvis & Fix Neck
Want to fix bad posture without leaving home? 🏠 This quick routine shows you the 4 best moves to correct common posture problems: Straighten your spine Open up rounded shoulders Align your pelvis Fix forward neck posture Perfect for anyone dealing with scoliosis, hunchback, anterior pelvic tilt, or forward head posture. These exercises are ...
95.9K views3 months ago
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Improve your posture with this simple exercise to help reduce kyphosis and open up your upper back. A quick daily exercise that helps counter bad posture and unlocks better upper-back mobility.
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