Why Social Health Is Key to Happiness and Longevity | Kasley Killam | TED
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YouTubeTED
Why Social Health Is Key to Happiness and Longevity | Kasley Killam | TED
You know it's important to take care of your physical and mental health. But what about your social health? Social scientist Kasley Killam shows how feeling a sense of belonging and connection has concrete benefits to your overall health — and explains why it may be the missing key to living a longer and happier life. (Recorded at TEDNext ...
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the salad that turned me from a kale skeptic into a kale person. A simple Kale and White Bean Salad with avocado and a lemony dressing 🤤 so much flavor nutrition like dietary fiber for gut health, & heart-healthy fats that support brain health & hormone health! And yes, this is a copycat of the infamous Erewhon Kale Salad ❤️ feel free to replace kale with spinach or mixed greens! Full recipe below👇🏼or grab it here: https://mallorythedietitian.com/kale-and-white-bean-salad/ INGREDIENTS • 8 c k
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