EMOM 20 Minutes 👊 Can you hang on? Odd Minutes: 5 Devil Thrusters (yes, it's a thing) Even Minutes: 20 Butterfly Sit-Ups Suggested Weight: 2x50lb/35lb Training: FLEX Program @fitnessacademy Join the FLEX block with us. Train the same plan, make your own progress. Start a 14-day free trial, link in bio. #dumbbellworkout #dumbbellwod #dumbbelltraining #crossfit #wod #homeworkout #dumbbell | Serge Fitness
EMOM 20 Minutes 👊 Can you hang on? Odd Minutes: 5 Devil Thruster…
5.9K views2 weeks ago
FacebookSerge Fitness
The Ultimate Guide to Thrusters for CrossFit
The Ultimate Guide to Thrusters for CrossFit
Sep 16, 2022
wodprep.com
3.2K reactions · 154 shares | Some maneuvers are just easier with thrusters. Dock like a pro, even in bad weather or busy marinas: • External Mount Thrusters • Easy-to-Install with no holes below the waterline | Sideshift Bow & Stern Thrusters | Facebook
1:02
3.2K reactions · 154 shares | Some maneuvers are just easier with thr…
936.2K views2 weeks ago
FacebookSideshift Bow & Stern Thrusters
💪 Unisex Full-Body Burn: Squats, Lunges & Dumbbell Thrusters🔥 | 4-in-1 Workout
0:26
💪 Unisex Full-Body Burn: Squats, Lunges & Dumbbell Thrusters🔥 | 4-i…
2K views1 month ago
YouTubeTalk Health and More with Goodness Nkiru
The Thruster
1:11
The Thruster
2.5M viewsApr 13, 2019
YouTubeCrossFit
Lagoon 560 - Jet Thruster Docking system for Bow and Stern
2:19
Lagoon 560 - Jet Thruster Docking system for Bow and Stern
84.4K viewsMar 28, 2016
YouTubeJet Thruster
New Product: The T500 Thruster!
4:28
New Product: The T500 Thruster!
24.9K viewsMay 24, 2022
YouTubeBlue Robotics
0:42
Dumbbell Thruster (FULL TUTORIAL) - Intense Full-Body Du…
7.7K viewsMay 3, 2020
YouTubeMike | J2FIT Strength & Conditioning
2:56
Installing & Using Stern Thruster
11.8K viewsMay 25, 2020
YouTubeDOCKSTAR llc
Thruster (Front Squat into Push Press) | GPS Human Performance
1.6K viewsNov 25, 2019
YouTubeGPS Human Performance
0:15
Dumbbell Squat Clean Thruster - OPEX Exercise Library
8.2K viewsMar 13, 2020
YouTubeOPEX Fitness
1:38
BOSU Dome Up Dumbbell Thruster
27.6K viewsApr 20, 2021
YouTubeMuscle and Motion
0:10
Kettlebell Thrusters
205.3K viewsApr 2, 2013
YouTubeBarbell Shrugged
2:59
Vetus Bow Thruster
8.8K viewsApr 3, 2015
YouTubeiboats
7:15
DockStar Smart Thruster Overview
26.8K viewsMay 25, 2020
YouTubeDOCKSTAR llc
1:56
Dumbbell Thruster Tips
52.1K viewsOct 11, 2020
YouTubeMisfit Athletics
1:25
Dumbbell Thrusters Demonstration
72.8K viewsJul 30, 2012
YouTubeSmugs Fitness
0:52
The Dumbbell Push Press
1.1M viewsMar 24, 2020
YouTubeCrossFit
0:52
Dumbbell Thruster Demo - CrossFit
1.2M viewsFeb 12, 2014
YouTubeCrossFit Life Tulsa
0:14
Single Arm Dumbbell Thruster - Demo
122.7K viewsApr 27, 2016
YouTubeGym Zapper
1:33
Single Arm Dumbbell Thruster
89.8K viewsApr 3, 2020
YouTubeCrossFit Federal Hill
1:54
Outboard-Mounted Stern Thruster
21.2K viewsOct 5, 2018
YouTubeSideshift Bow & Stern Thrusters
1:05
The Hang Power Clean
2.4M viewsApr 25, 2016
YouTubeCrossFit
0:32
TTSL Daily Movement | How To Do Dumbbell Thrusters
9.3K viewsDec 19, 2017
YouTubeConstantly Varied Gear
8:01
Yacht Thruster™ Installation Tutorial
36K viewsSep 1, 2011
YouTubeYacht Controller TV
1:22
How to do a Thruster
47K viewsDec 18, 2014
YouTubeTone and Tighten
3:00
Launch: Maximum Thrust [Rocket Audio]
115.5K viewsSep 29, 2013
YouTubeivanmyles
4:38
13th beach hang gliding
37K viewsJan 28, 2019
YouTubeTushar Pokle
0:25
Single Arm Dumbbell Cluster | CrossFit Winter Park
36K viewsMar 25, 2020
YouTubeCrossFit Winter Park
5:55
Hip Thrust - tutorial | Panatta | FitEvo
142.5K viewsApr 15, 2019
YouTubePanatta
See more videos
Static thumbnail place holder