Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
0:49
YouTubeFitonomy Coach
Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
Your back might look wide from behind — but flat from the sides? Time to fix that. 💪 In this video, we target the upper and mid-back to add real depth and thickness to your physique. Learn how to balance your back development with the best rear delt, trap, and rhomboid exercises: Wide-Grip Cable Row Kneeling V-Bar Pulldown Reverse Cable ...
201.4K views2 weeks ago
Shorts
Unlock Your First Pull-Up: Step by Step Progression for Beginners
0:59
3.4M views
Unlock Your First Pull-Up: Step by Step Progression for Beginners
Muscle Adventure
Drawing Your Profile Picture Over and Over || Profile Picture Series EP47 #shorts #drawing #art
0:18
5.2M views
Drawing Your Profile Picture Over and Over || Profile Picture Series EP47 #shorts
Shannon Pillay
IPhone Contacts Backup
How To Backup Contacts On iPhone
1:35
How To Backup Contacts On iPhone
YouTubeTech Tutor
137K viewsMar 26, 2023
How To Backup Contacts On iPhone - Full Guide
0:37
How To Backup Contacts On iPhone - Full Guide
YouTubeGuideRealm
1.3K viewsMay 17, 2024
How to Transfer Contacts from iPhone to PC with or without iTunes/iCloud | Backup iPhone
5:48
How to Transfer Contacts from iPhone to PC with or without iTunes/iCloud | Backup iPhone
YouTubeNext New Guide
14.6K viewsApr 25, 2023
Top videos
The Best Back Exercise No One Knows
0:54
The Best Back Exercise No One Knows
YouTubeJeff Nippard
9.2M views3 weeks ago
8 Powerful Back Workouts for Strength and Size #workout #backworkout
0:07
8 Powerful Back Workouts for Strength and Size #workout #backworkout
YouTubeAesthetic Motivation
159.3K views3 weeks ago
The #1 Exercise for a Stronger Spine💪#shorts #health
0:43
The #1 Exercise for a Stronger Spine💪#shorts #health
YouTubeWellBeautea
355.8K views2 weeks ago
Transfer IPhone Contacts
4 Ways To Send Files from Android to PC (& Vice-Versa)
0:58
4 Ways To Send Files from Android to PC (& Vice-Versa)
YouTubemobiscrub
2.8M viewsApr 26, 2023
Transfer College Method Explained: Boost Your GPA
1:13
Transfer College Method Explained: Boost Your GPA
TikTokpipeline_ai
93.8K views4 weeks ago
Google photos to icloud in one tap #shorts #googlephotos #photo #iCloud #ios #android #iphone #tech
0:56
Google photos to icloud in one tap #shorts #googlephotos #photo #iCloud #ios #android #iphone #tech
YouTubeGadgets 360
7.1K views2 weeks ago
The Best Back Exercise No One Knows
0:54
The Best Back Exercise No One Knows
9.2M views3 weeks ago
YouTubeJeff Nippard
8 Powerful Back Workouts for Strength and Size #workout #backworkout
0:07
8 Powerful Back Workouts for Strength and Size #workout #back…
159.3K views3 weeks ago
YouTubeAesthetic Motivation
The #1 Exercise for a Stronger Spine💪#shorts #health
0:43
The #1 Exercise for a Stronger Spine💪#shorts #health
355.8K views2 weeks ago
YouTubeWellBeautea
How to Build a Wide & Strong Back 💪 #day22 #naturalbodybuilding #shorts #gym #diet #wheyprotein
0:21
How to Build a Wide & Strong Back 💪 #day22 #naturalbodybuilding #sho…
22.4K views3 weeks ago
YouTubeManish Keshwani Fitness
💆‍♀️ Back, Shoulder & Hand Massage with Tools | Deep Relaxation Therapy #Shorts
0:29
💆‍♀️ Back, Shoulder & Hand Massage with Tools | Deep Relaxa…
1.9M views3 weeks ago
YouTubeMassage Vibes
Are you SCARED of Chiropractors⁉️ #chiropractic #backpain #neckpain #trending
2:42
Are you SCARED of Chiropractors⁉️ #chiropractic #b…
127K views2 weeks ago
YouTubeDr. Alex Tubio
Does your neck feel ‘UN-CRACKABLE’⁉️😭 #chiropractic #backpain #neckpain #trending
2:31
Does your neck feel ‘UN-CRACKABLE’⁉️😭 #chiropractic #b…
108.3K views2 weeks ago
YouTubeDr. Alex Tubio
1:52
How to do a back walkover for beginners!
206.9K viewsMay 30, 2023
YouTubekatiee
2:29
The ‘STIFFEST’ Neck I’ve Cracked‼️🤯 #chiropractic #backpa…
105.7K views2 weeks ago
YouTubeDr. Alex Tubio
1:28
Do you need this Neck Adjustment⁉️ #chiropractic #bac…
135.7K views1 month ago
YouTubeDr. Alex Tubio
0:32
‘BONE-SALIVATING’ NECK CRACK🤌 #chiropractic #backpain #neckpai…
27.6K views1 week ago
YouTubeTHE ALIGNED CLINIC
0:59
Unlock Your First Pull-Up: Step by Step Progression for Beginners
3.4M views3 weeks ago
YouTubeMuscle Adventure
0:09
Olympia Weekend: Friday Night Bodybuilding Show
2.4M views4 weeks ago
TikToklynleylifts
0:21
Full Back and Biceps Workout for Women
735.9K views3 weeks ago
TikTokbookieeeeeeeeeeee
0:17
I need an explanation… what’s the purpose of parking next to someb…
2.5M views2 weeks ago
TikTokits_ldb
1:05
Journal.sauvage sur TikTok
2.9M views4 weeks ago
TikTokjournalsauvage
0:05
KATSEYE Concert Magic with Lara and Manon
6.6M views2 weeks ago
TikTokkatseyeworld
0:12
With kivan sultan ❤️ #rajab | rajab back to pakistan
3.6M views3 weeks ago
TikTokbutt_is_back11
1:06
Big Back Dora Song - Funny TikTok Trend
38.9M viewsApr 20, 2024
TikTokthecincomedy
See more videos
Static thumbnail place holder

Short videos

0:54
The Best Back Exercise No One Knows
9.2M views3 weeks ago
YouTubeJeff Nippard
0:59
Unlock Your First Pull-Up: Step by Step Progression f…
3.4M views3 weeks ago
YouTubeMuscle Adventure
0:18
Drawing Your Profile Picture Over and Over || Profile Pic…
5.2M views2 weeks ago
YouTubeShannon Pillay
0:21
Full Back and Biceps Workout for Women
735.9K views3 weeks ago
TikTokbookieeeeeeeeeeee
0:43
Scary_Encounter5 on Instagram: "Part 2: A creep…
4.7M views1 month ago
Instagramscaryencounter
0:09
Olympia Weekend: Friday Night Bodybuilding Show
2.4M views4 weeks ago
TikToklynleylifts
0:17
I need an explanation… what’s the purpose of parki…
2.5M views2 weeks ago
TikTokits_ldb
1:05
Journal.sauvage sur TikTok
2.9M views4 weeks ago
TikTokjournalsauvage
0:05
KATSEYE Concert Magic with Lara and Manon
4.2M views2 weeks ago
TikTokkatseyeworld
0:12
With kivan sultan ❤️ #rajab | rajab back to pakistan
3.6M views3 weeks ago
TikTokbutt_is_back11
1:06
Big Back Dora Song - Funny TikTok Trend
38.9M viewsApr 20, 2024
TikTokthecincomedy
0:14
Backup Dancer Challenge with My Mom
2M views2 weeks ago
TikTokiammingyen
1:01
Pakistan Cricket Board on TikTok
1.9M views1 month ago
TikTokpcb
2:22
Getting Gifts to Win My Girlfriend Back
962.9K views2 weeks ago
TikTokthoughtaken
0:16
The A-Lister / Your celebrity source on Instagram: "❓Di…
8.2M views1 month ago
Instagramcelebalister
1:01
I’m nearly 5 weeks postpartum and watching t…
1.2M views2 weeks ago
TikToknamwilamulwanda
0:46
All’s fair in love and tacos… #FridayMood #NeverKnewL…
674.6K views2 weeks ago
TikTokmariolopez
0:43
The #1 Exercise for a Stronger Spine💪#shorts #he…
355.8K views2 weeks ago
YouTubeWellBeautea
3:05
And the way he purposefully tries to use the napkins aft…
537.1K views2 weeks ago
TikTokmai_yaazi
0:09
Do I Make Myself Clear?
289.4K views2 weeks ago
TikTokcomparayo._
Static thumbnail place holder