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What is @deka.fit 10 functional fitness zones designed to get you to the next level of fitness - no matter where you start. Take it one step further and gamify it you have the sport of fitness competition in DEKA FIT, DEKA MILE snd DEKA STRONG. If this seems like it is right up your alley and you want to learn more, Rylan Schadegg and Kris Rugloski are 2 of the top athletes in the sport and they will be at CORFit April 28-29 for DEKA and OCR workshops. Tickets can be purchased at www.corfit.ca/e
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