Want to learn how to hit a volleyball like this???
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YouTubeWall Volleyball
Want to learn how to hit a volleyball like this???
Want to learn how to hit a volleyball like this??? 🏐💪🏼💥 With these 3️⃣ volleyball drills, you can work on several aspects of hitting that will help you hit harder. Drill 1️⃣: Quick Wrist Snap Hitting Drill - This volleyball drill will allow you to work on snapping your wrist when you contact the ball, which will lead to a ...
7.4K views2 months ago
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A great drill to help work on your timing and adjustments for a better hit! To hit better we need to be able to get into a good position to contact the ball. The problem some athletes have when training is they're focusing on their timing, approach technique and spiking accuracy, technique and more. With this drill we're taking out the complexity of spiking technique and focusing just on the approach and timing the approach jump to reach the goal position. We can adjust the set to make it higher
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A great drill to help work on your timing and adjustments for a better hit! To hit better
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