Emily Barker on Instagram: "the art of slowing down | it’s so easy to get caught up in what’s next. goals, plans, deadlines… all of it. but i think sometimes we forget that life’s already happening right now. this was a slow day, and it felt really good. ✨ & I learnt how to make lemon meringue pie 🍋 what should I bake next? 👩🏼‍🍳 #baking #slowingdown #wholesome #wellness #selfcare"