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YouTubeDr. Lori | Mental Health Therapist
CBT Explained: The Power of the Cognitive Triangle
Want to take control of your thoughts, feelings, and actions? Aaron Beck’s Cognitive Triangle is the foundation of Cognitive Behavioral Therapy (CBT) and a powerful tool for transforming your mental health. In this video, we’ll break down how your thoughts, emotions, and behaviors are connected—and how understanding this relationship can ...
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6 psychology tricks that make you instantly more powerful. These dark psychology hacks work on anyone if you use them correctly. Learn how to control conversations, read people fast, and influence the room without saying much. Save this if you want to master real human behavior. #psychologyfacts #darkpsychology #mindcontroltips #socialskills #manipulationtricks
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6 psychology tricks that make you instantly more powerful. These dark psychology hacks work on anyone if you use them correctly. Learn how to control conversations, read people fast, and influence the room without saying much. Save this if you want to master real human behavior. #psychologyfacts #darkpsychology #mindcontroltips #socialskills #manipulationtricks
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