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FULL BODY MINI BALL WORKOUT
24:56
YouTubeWorkout Hotel
FULL BODY MINI BALL WORKOUT
Join me for this FULL BODY MINI BALL WORKOUT to sculpt and define the legs and core while adding mobility moves. Begin with a warm-up and progress to a standing series followed by a mat sequence. Equipment needed: mat and mini ball(optional) CHECK OUT My 90-Day DVD Series: Define & Align https://amzn.to/3rPuJkU Join the WH Fit Club: http://www ...
54.9K viewsMar 6, 2021
Shorts
✨Mini Ball Pilates 🟣 Moves to Wake-up your Body! ⚡️#pilatesball #warmupexercise
0:55
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✨Mini Ball Pilates 🟣 Moves to Wake-up your Body! ⚡️#pilatesball
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Part:- 46: Using Small Ball: Physio Ball Dynamic Balance Exercises: Young Cerebellar Ataxia Patients
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Part:- 46: Using Small Ball: Physio Ball Dynamic Balance Exercises: Young Cerebellar
Dr. Dhwanit S. Shah
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Shop small ball exercises

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About our ads
$10.99
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