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The Dumbbell Push Press
0:52
YouTubeCrossFit
The Dumbbell Push Press
Controlling two dumbbells during the push press places greater demand on coordination and accuracy than using a single barbell. Including dumbbell variations of overhead lifts in your program can assist in the development of a more confident lockout and better understanding of the overhead position. To learn more about human movement and the ...
1M viewsMar 24, 2020
Push Press Technique
Push your limits with this routine! | Fabiosa Fitness
4:05
Push your limits with this routine! | Fabiosa Fitness
FacebookFabiosa Fitness
1.7M views4 days ago
PIKE PUSH UPS | Pedro Mier Arce
0:42
PIKE PUSH UPS | Pedro Mier Arce
FacebookPedro Mier Arce
8.5K views2 days ago
20 push-up variations to build full-body strength and burn fat faster | Jordan Yeoh
0:45
20 push-up variations to build full-body strength and burn fat faster | Jordan Yeoh
FacebookJordan Yeoh
2.3K views1 day ago
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Push Press 101: Basics for Beginners
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YouTubeYour House Fitness
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