Incline Dumbbell Press: The Key to Upper Chest Growth
0:39
YouTubeLive Lean TV
Incline Dumbbell Press: The Key to Upper Chest Growth
Build a stronger, fuller upper chest with this incline dumbbell press tip. Best angle for upper chest growth Proper form and common mistakes Home modification (no bench needed) Perfect for busy guys who want to stay lean, strong, and athletic. Free 7 Day Trial To My Workout App: https://www.liveleantv.com Live Lean Body Quiz: https://www ...
925 views1 week ago
Shorts
The incline dumbbell bench press is my favorite chest exercise. Here’s how to do the movement correctly to optimize for upper chest growth and minimize risk of injury: 1) engage the lats to create a natural arch before you press 2) 45-60 degrees of shoulder abduction It’s that simple. Goodluck! #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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