How Long Does It Take to Digest Food?
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YouTubeJust Learning
How Long Does It Take to Digest Food?
Ever wondered what happens to your food after you take that first bite? Digestion is a complex journey that can take anywhere from 24 to 72 hours, depending on what you eat and your individual metabolism. From the moment food enters your mouth to its final exit, your body works tirelessly to break down nutrients, absorb energy, and eliminate ...
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