5 Small Steps to Start Healing from Trauma
0:40
YouTubeLyte Psychiatry
5 Small Steps to Start Healing from Trauma
In this video, the expert team at Lyte Psychiatry shares 5 simple yet powerful steps to begin your healing journey after trauma. Whether you’re dealing with childhood trauma, PTSD, emotional abuse, or a recent traumatic event, these strategies are designed to help both adults and adolescents take the first steps toward recovery. From ...
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