What is CrossFit?
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YouTubeCrossFit
What is CrossFit?
What is CrossFit? CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout. We do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and a host of other movements. Always varied, always changing, always producing ...
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208K views · 3.3K reactions | Open Workout #19point3 Review Open workout details and descriptions carefully at Games.CrossFit.com. The deadline to submit scores for 19.3 is 5 p.m. PT on March 11. Scorecard games.crossfit.com/workouts/open/2019/3 Use #19point3 and tag The CrossFit Games to share your experience #InTheOpen • Assault Fitness | The CrossFit Games | Facebook
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94K views · 2.1K reactions | Open Workout #21point2 is live! Before attempting 21.2, be sure to read the full workout descriptions. Follow the instructions carefully so your effort and reps count. The deadline to complete Open Workout 21.2 is Monday, March 22, at 5 p.m. PT. Visit Games.CrossFit.com to download the scorecard. games.crossfit.com/workouts/open/2021/2 Enjoy this one (again). Week 2 of the CrossFit Open is presented by GoArmy. | The CrossFit Games | Facebook
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