BOXING Tabata HIIT 30 Min Full Body WORKOUT - Bodyweight & Boxing Combos
30:49
YouTubeBoxing Ready
BOXING Tabata HIIT 30 Min Full Body WORKOUT - Bodyweight & Boxing Combos
Get ready to ignite your fitness journey with this 30-minute Tabata workout! 🔥Combining bodyweight exercises and dynamic boxing combos, this no-repeat routine will keep you on your toes from start to finish. Highlights: Bodyweight exercises and boxing combos blend seamlessly No-repeat routine keeps the excitement flowing 30 sec of work, 10 ...
3.2K viewsAug 21, 2023
Shorts
Tabata Training for Boxing: Enhance Your Stamina
0:08
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Tabata Training for Boxing: Enhance Your Stamina
coach.mandeep
VAROL VEKILOGLU on Instagram: "🥊TABATA BOXING CIRCUIT🥊 💪🏻🥊If you want to develop endurance and stamina for boxing, this is a great workout to do🥊💪🏻 ⚠️One Tabata round equals 8 rounds of 20sec work and 10sec rest⚠️ •Each round has two exercises. •Both exercises are done alternately. •Every exercise is done for 20sec followed by 10sec rest. •After a complete round you rest about 2mins. ⚠️enjoy-have fun-like and share-follow for more⚠️ @hamsat_shadalov #coachvarol #hamsatshadalov #boxing #b
1:23
123.7K views
VAROL VEKILOGLU on Instagram: "🥊TABATA BOXING CIRCUIT🥊 💪🏻🥊If you
coachvarol
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