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Try out the best AI clip editor in the game, OpusClip! Use code “Jesse” for 1 free week and 50% off three months https://clip.opus.pro/dashboard?coupon_code=JESSE Subscribe! Road to 10 Million subs! @ChrisBumstead Gymshark Clothing (Code JESSE10 for 10% off!) https://www.gymshark.com/jesse10 NEW: My Personal Workout Program: https://bit.ly ...
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Improve your 'Chest Gains' with these 5 tips💪 Full range of motion Control your reps (time under tension) Elbows in slightly Positioning for chest fly Shoulder over hands for press ups (You might have to lower the weight slightly to work on these but remember it's not always about how much you lift but more about 'How You Lift' that matters) #chestday #gymtips #bodybuilding | Ross Dickerson
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13.9K views
Improve your 'Chest Gains' with these 5 tips💪 Full range of motion Control your reps
Ross Dickerson
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