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YouTubeBestie Health
How The Six Basic Nutrients Affect Your Body
In this video, we are going to talk about the six basic nutrients that you get from your food and their functions. Other videos recommended for you: WATCH 🎥: Vitamin B12 Deficiency Symptoms That Should Never Be Ignored - https://www.youtube.com/watch?v=1Kjuosix898&list=PL_fl96m7OLQUZuUwYCH7NnU9b_bP6sRlp&index=5 WATCH 🎥: 7 Signs Of Vitamin ...
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Dr. Berg on Instagram: "Did you guess it? Real food looks nothing like this. Ultra-processed foods are created with artificial flavors, textures, colors, and scents that hijack your natural hunger cues, pushing you to eat more. They’re hyper-palatable, dissolve quickly, and offer little to no real nutrition. Research has linked them to chronic disease and even shortened lifespan. So what can you do? Start by cutting UPFs out of your diet for good. Download my free mobile app, linked in my bio, t
1:07
Dr. Berg on Instagram: "Did you guess it? Real food looks nothing like this. Ultra-processed foods are created with artificial flavors, textures, colors, and scents that hijack your natural hunger cues, pushing you to eat more. They’re hyper-palatable, dissolve quickly, and offer little to no real nutrition. Research has linked them to chronic disease and even shortened lifespan. So what can you do? Start by cutting UPFs out of your diet for good. Download my free mobile app, linked in my bio, t
Instagramdrericberg
25.3M views1 month ago