Oct 30, 2025 · The emotion wheel is a tool that helps individuals identify & articulate their feelings by categorizing emotions into core, nuanced variations. Using an emotion wheel can enhance emotional …

Aug 29, 2023 · Learn how to understand and process your emotions, increase self-awareness, enhance emotional communication, and boost your wellbeing with the Feelings Wheel.

Feb 6, 2025 · The wheel defines only six basic emotions: anger, fear, sadness, calm, strong, and happiness, and each of these emotions is then divided into more specific sub-emotions.

Use our interactive tool to understand primary, secondary, and tertiary emotions and their relationships. Learn how to identify and manage your feelings effectively.

Sep 10, 2025 · A feelings wheel has core emotions at the center, surrounded by more defined emotions to help you clarify and process what you’re feeling, and how to cope.

Sep 11, 2025 · Download our free emotion wheel worksheet as a printable PDF. You can use this wheel of emotions to figure out which emotion you’re feeling.

4 days ago · An emotion wheel is a tool that can be used to identify and understand our feelings. Find out more about the emotion wheel, different versions and how to use it.

Discover the Emotion Wheel, a tool for understanding and managing emotions, also known as the Feelings Wheel. Learn about core emotions and their derivatives, and how to use them to improve …

Plutchik's wheel of emotions identifies 8 basic emotions including joy, trust, fear, surprise, disgust, anger, and anticipation. Combinations of these basic emotions result in advanced emotions, such as …

Given the complexity of emotions, Robert Plutchik created the Emotion Wheel to visualize the complexity of emotions and help people identify and label their emotions.