At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her trainer said.

If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

The Gym Venice specializes in training bodies over 40-years-old, which have different needs, when it comes to strength ...

Compartmentalizing the diagnosis allowed her to continue working, using her professional life as a refuge during treatment.

New work by a University of Illinois Urbana-Champaign scholar harnesses the power of generative artificial intelligence, ...

Vanguard Protection Dogs, a provider of professionally trained protection dogs, recently demonstrated its training excellence at the RSV2000 Championship in Germany, where company founder Vit Singh ...

There are several factors that make a good personal trainer. Here’s what to look for when you’re considering hiring a ...

“Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more consistently and with more intensity,” she says. Additionally, massage guns can help ...

Most beginners quit before they see any meaningful progress. Surprisingly, it’s not a lack of motivation or an aversion to exercise that drives this early exit. As a personal trainer with almost two ...

Grimm's favorite massage guns include the Renpho R3 Mini Massage Gun and the Theragun Pro. “I like the Renpho R3 because it’s affordable and compact, making it a good choice to pop in your gym bag,” ...

HUNTSVILLE, Ala. (WHNT) — Federal court records show that the former pastor of a Huntsville church is facing charges for wire fraud and filing a false tax return. Adrian Davis was the lead pastor at ...