It’s scream season — why some love it and others have nightmares

Millions of people have no issue with sleeping after a good scare — in fact, they embrace it. There are scientific reasons ...
POWDER Magazine

Want Olympian-Level Abs? Winter Vinecki’s ‘300 Abs’ Circuit Will Do The Trick

Most recently, Olympic aerial skier Winter Vinecki posted her “300 Abs” core circuit workout. Ski aerials couldn’t be more different than ski mountaineering to big backcountry lines, but Vinecki’s ab ...

When health tracking turns stressful: How to know if your wearable device is doing more harm than good

Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your life.

Fed up with O2’s price rises? Here are 5 things you can do to get a better deal and teach it a lesson

Ofcom's five tips for O2 customers – or customers on other networks in a similar situation – start with that penalty-free ...
CNET

Want to Stay Active as You Age? These Exercises Can Help

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...