Rural hospitals and clinics nationwide face a looming financial catastrophe, with President Donald Trump’s massive ...

Sit in a chair with your feet flat on the floor. Raise your heels. Lower your heels back to the floor. Felder explains that ...

As we age, the skin and muscles in the neck gradually lose elasticity and strength, leading to visible lines, wrinkles, and ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

Discover face fitness, a trend using specific facial movements to tone, lift, and tighten skin. Dermatologists acknowledge its ability to stimulate blood flow and engage muscles, potentially improving ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Please provide your email address to receive an email when new articles are posted on . Those who received 8-week exercise-based rehabilitation had significantly more CD8 naïve, central memory and ...

A centuries-old technique is finding new life in beauty routines thanks to social media influencers. Experts weigh in on what compression can—and can’t—do. A snug compression wrap promises to sculpt ...

Nearly 1 in 4 older adults experiences a fall each year, but most don’t realize that targeted exercises can dramatically lower that risk. Maintaining strength and balance is key to staying active, ...

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Scotto, with Santucci’s help, tried to do a few pull-ups for a segment on Friday’s broadcast “Hang on the bar for a minute!” Santucci instructed as Scotto struggled to reach the bar above her head.

Good Day New York host Rosanna Scotto took a nasty face plant while demonstrating an exercise move at the behest of trainer and MTV reality star Kenny Santucci. Scotto, with Santucci’s help, tried to ...