Explore the top winter workouts that help you stay fit, from skiing and snowboarding outdoors to boxing and Pilates inside. Plus, how to exercise safely in the cold.

Hollywood’s Euphoria star Sydney Sweeney is proving that staying fit doesn’t have to mean strict diets or boring workouts!

TruFit Athletic Clubs is bulking up its San Antonio presence. The Alamo City-based fitness chain is opening a new gym inside ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

Lakshana is an entertainment and lifestyle journalist with over a decade of experience. She covers a wide range of ...

At just 18 years old, four-time national boxing champion Emily Vigneault has already conquered a new bracket. The Airdrie ...

Randeep Hooda's major physical change for 'Sarbjit' is still one of Bollywood's extreme transformations. The actor lost 18 ...

HE turned 20 last week but Patsy Joyce has already learned about how the highs are followed by a comedown. The Mullingar man ...

I've got some pretty bad acne scars, but you'd never know it. Here's how I cover up any pimples or scars, without causing any ...

The iconic New Zealand rugby team face Ireland in Chicago on Saturday as they seek to reestablish their dominance in the ...

The County Down club includes strategies such as a traffic light system for addressing the wider team’s mood, and Pilates in ...

Brian completes London Triathlon after having both knees replaced at Nuffield Health Taunton Hospital, praising expert ...