Women are the stronger sex, says professional bodybuilder and debut author Anne Marie Chaker. They live longer, their muscles are more fatigue-resistant, and they have the power to create life. But ...
Portia: Get Lifted: Female Bodybuilders Portia sits with three female bodybuilders to talk about fitness, nutrition, and the challenges of being a female bodybuilder. Later, they show us how to build ...
STORY: 29-year-old Xie Tong balances a career in finance with her passion for bodybuilding. She says lifting has liberated her. "I used to work out to conform to other people's aesthetics, to become ...
A female bodybuilder uses dumbbells to tone her muscles before taking to the stage to participate in a 2017 bodybuilding competition. (Roberto Schmidt/AFP/Getty Images) As a kid growing up in the ...
National Senior Health and Fitness Day was celebrated Thursday by aging gym rats everywhere. To mark the occasion, Healthland spoke with the world’s oldest performing female bodybuilder, Ernestine ...
Anne Marie Chaker’s new book debunks myths about women’s bodies and shows how strength training helps their health and careers. Arnold Schwarzenegger just endorsed it. Women are the stronger sex, says ...