Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

Learn about the best time of day and way to take vitamin D, and if you should consider supplementing with this nutrient.

Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the ...

The sunshine vitamin could affect your immune system and heart health. It has started to get really wintry here in London over the last few days. The mornings are frosty, the wind is biting, and it’s ...

Dubbed the “sunshine vitamin,” vitamin D got its nickname because our bodies can make D when exposed to UV rays. The vitamin is also unique in that it acts as a hormone in the body, playing an ...

Vitamin D deficiency may cause joint pain during menopause. If your vitamin D levels are below what they should be for long periods, you may feel joint pain and other symptoms. A 2018 research review ...

As we enter our 50s, it's time to reassess our intake of calcium, which helps mitigate bone loss, and vitamin D, which helps us absorb calcium.

With our free press under threat and federal funding for public media gone, your support matters more than ever. Help keep the LAist newsroom strong, become a monthly member or increase your support ...

VITAMIN D IS important. It builds strong bones and helps your immune system do its job. You may have also heard that vitamin D is good for your heart, except scientists are still researching how much ...

If you’re shedding more hair than usual, you might be wondering, “Does vitamin D deficiency cause hair loss?” We’ll explore the connection between the two to see how the sunshine vitamin affects your ...