Question: I am going to start participating in a martial arts program. I was wondering how this matches up with other forms of exercise? Answer: You are not alone in participating in this form of ...

Kohai Kheliel Velez, Sempei Malachi Douglas and Kohai Sebastian Gonzales have advanced to their next belt level through The ...

NEW YORK (Reuters) - Group fitness classes are taking an ethnic turn, experts say, celebrating diversity by reaching across cultures for inspiration and combining diverse disciplines to keep workouts ...

Point Loma has a new addition to its growing number of successful sports franchises: a karate team celebrating a world ...

Co-authored by Jasleen Ghuman and Robert T. Muller, Ph.D. From YouTube star Jake Paul to A-list actor Tom Hardy, mixed martial arts (MMA) has attracted the participation of individuals from all walks ...

Martin Mangwandjo (C), a disabled Cameroonian, leads young learners in practicing Chinese martial arts moves at his training ...

River Pendergrass could be considered the Norwin area’s comeback kid. Less than two years after suffering severe injuries ...