Medically reviewed by Elizabeth Barnes, RDN Key Takeaways A small randomized trial found that daily black cumin seed powder lowered cholesterol, triglycerides, and LDL levels while raising HDL levels.

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Black cumin seeds have been used to treat menstrual pain, eczema, bronchitis, and digestive issues. A new study has revealed that the spice has the potential to lower cholesterol and reduce obesity ...

New human trials tested whether daily intake of black cumin seed powder could affect fat and cholesterol levels. The research combined lab studies ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Chili powder is a versatile spice blend that ...