Black cumin seeds have been used to treat menstrual pain, eczema, bronchitis, and digestive issues. A new study has revealed that the spice has the potential to lower cholesterol and reduce obesity ...
Verywell Health on MSN
Adding black cumin to your diet may lower bad cholesterol and calm inflammation
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways A small randomized trial found that daily black cumin seed powder lowered cholesterol, triglycerides, and LDL levels while raising HDL levels.
New human trials tested whether daily intake of black cumin seed powder could affect fat and cholesterol levels. The research combined lab studies ...
Cumin water can be a helpful addition to your routine, but understanding the myths ensures you enjoy its benefits without ...
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