Shirataki rice is being seen as a wonder food that can provide a healthy alternative to traditional rice. But is it worth the hype?

The dietary fiber known as glucomannan offers a host of benefits, from promoting weight loss to helping maintain LDL cholesterol and supporting many other essential bodily functions. But suppose ...

BEST supplements for weight loss: Losing weight is extremely important as weighing too much is not good for one’s health. Being overweight increases a person's risk of health conditions such as heart ...

Konjac is a root vegetable that grows in parts of Asia. It’s known for its starchy corm, a tuber-like part of the stem that grows underground. The corm is used to make a rich source of soluble dietary ...

BEST supplements for weight loss: With lockdown finally easing and many beginning to venture out, the desire to lose some of the extra weight gained in recent months is on some many people's minds.

Popularly known as glucomannan powder, ‘Konjac Flour’ is made from the crushed root of the konjac plant, which is native to several East Asian countries. Konjac is known for its starchy corm, a ...