If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of ...
A gastroenterologist reveals common bathroom habits that can harm your health. Wiping incorrectly, delaying bowel movements, ...
“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...
There are days when you leave the bathroom with a smile, feeling lighter and relieved after having a smooth and easy poop. But then there are others when nothing seems to happen, your legs go numb, ...
Everyone poops, but it’s still something a lot of us have an awfully hard time talking about. (Unless you’re my 6-year-old and 3-year-old, who cannot talk about poop enough, it turns out.) Ekaterina ...
As outdoor spaces become exceedingly popular, private bathroom routines become a public issue. While you might feel alone and far out there, trail runners play a vital part in the big picture. Beyond ...
“Elimination from the GI tract is important to make sure your system remains fresh and relatively empty,” said Dr. Bryan Curtin, a board-certified gastroenterologist at The Institute for Digestive ...
Let’s talk about something everyone does but no one wants to discuss, pooping. Whether you’re a once-a-day person or more of a three-times-a-week visitor to the bathroom, you’ve probably wondered if ...
Feeling the urge to poop before leaving home is a normal biological response, driven by the gut-brain axis. Anxiety about going out triggers stress ho ...