The art of BJJ (Brazilian Jiu-Jitsu) is incredibly complex. It’s the science of ground fighting. All of its techniques are multi-layered, and a lot goes into training to be able to master them.

The sitting guard is one of the positions that doesn’t really exist in MMA but is vital to a sport grappling game. An answer to an opponent standing up uncontrolled, the sitting guard is a quickly ...

BJJ beginners usually want to focus on one thing: submissions. After all, submissions are what most people picture when they think about BJJ or MMA. However, without a complete BJJ skillset, your ...

Stay up to date with all the action at BJJ Stars 18 with live updates all through the card, headlined by an open weight title match between returning champion Pedro Marinho taking on IBJJF World ...