With the renowned Lindsay Vonn pulling out of the Winter Olympics in Sochi due to a ski injury, many skiers and snowboarders are looking for ways to stay in shape and prevent injuries. Personal ...

There are all kinds of ways to get ready for ski season, but one of the most important is getting in shape. Lots of mountain town gyms have ski conditioning classes if you enjoy group workout settings ...

If you’re planning a winter ski trip, you have probably given plenty of thought to the warm clothes, the gear and the lodge. Now it’s time to plan for injury prevention. A common ski injury is a tear ...

Hitting the slopes is an inherently risky endeavor. To protect your knees, shoulders and wrists this winter, here’s a 20-minute strength workout to start now. By Jenny Marder If this season is ...

If this season is anything like the last, more than 11 million people will flood into United States ski resorts – and about 66,000 of them will go to the hospital with an injury. Skiing injuries have ...