From her window across the street, Jodi Popper couldn’t help but notice the lively group lunging, squatting, jumping and laughing together every Thursday evening in Astoria Park. “I was curious about ...

NEW YORK (WABC) -- Get ready for big hair, short shorts, and tight headbands. Before there was Crossfit or Crunch, there was Biofitness. Who needs a pool when you can immerse yourself in a flotation ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. WASHINGTON HEIGHTS, Manhattan (PIX11) — Many ...

NEW YORK (WABC) -- Gyms in New York City are allowed to reopen Wednesday, with restrictions in place. Each gym has to pass a virtual inspection, no indoor group classes are allowed and swimming pools ...

CLIFTON PARK, N.Y. (NEWS10) – The New York Fitness and Wellness Expo took place this weekend at the Impact Athletic Center in Clifton Park. Nearly 1,800 people attended the expo on Saturday. The expo ...

CLIFTON PARK, N.Y. (NEWS10)– Weightlifters, strength trainers, hikers, cardio junkies, elite competitors and workout beginners are invited to attend the annual Fitness and Wellness Expo on January 25 ...

From personal trainers to Pilates instructors, NYC’s fit elite share what they like to wear when they’re ready to get their sweat on during workouts. Working-out has never looked (and felt) so good.