The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.

Beyond the impressive acrobatics and combat techniques, Shaolin Kung Fu provides practitioners with profound benefits that ...

Aaron Pierre utilises workouts that mix strength training, calisthenics and martial arts to get the results he wants ...

Andre Gasseau is often a one-man wrecking crew out on the frozen sheet. The 20-year-old forward already has a pro-ready frame at 6 feet 4 inches and 211 pounds, and makes good use of it when driving ...

A hallmark of just about every martial arts movie is the extent to which the movie's lead character manifests resilience against the "slings and arrows of outrageous fortune" that they experience.

AYER EFFORT. SINCE OBIRI AYER SELF CONTROL, I WILL NOT QUIT. THEREFORE YOU WILL SUCCEED. PRINCIPAL THAT MOVE THROUGH THE STUDY OF MARTIAL ARTS. EVERYONE WHO WALKS IN HERE HAS SOMETHING TO OVERCOME AND ...