There are two reasons to watch all 10 of these MMA tutorials. 1 - When it comes to mixed martial arts, Frank Shamrock is the man. He's held WEC, UFC and Strikeforce belts and is the former King of ...
Swedish Muay Thai sensation Smilla Sundell has officially entered mixed martial arts, signing with Tuff-N-Uff to make her ...
MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...
Gable Steveson, an Olympic gold medalist trained by Jon Jones, continues his path toward the UFC on Thursday in Nashville, ...
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